All About Mung Beans
Mung bean sprouts are high in vitamins, minerals, protein and fiber. Sprouted mung beans contain fewer calories, more antioxidants, and amino acids.
Read moreKitchen Notes
Baked Chicken Thighs with Spring Vegetables
Get a taste of spring with this flavorful baked chicken and vegetable dish! Tender chicken thighs are paired with a medley of fresh spring vegetabl...
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Roasted Asparagus with Creamed Feta
This delicious and simple recipe features tender asparagus roasted to perfection and topped with creamy feta cheese and a drizzle of honey. The tan...
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Chard & Ground Beef Casserole
Comforting winter dish in the middle of the week when you need an easy protein and veggie filled one-pan dinner
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Sprouting with a Mason Jar
I have been “sprouting” on and off for years. I love them and my family loves them. However, it is imperative to make sure everyone understands the...
Read moreRoasted Carrots with Pesto & Burrata
One of our favorite side dishes to bring to an Autumnal dinner party- sweet earthy carrots paired with verdant and bright pesto and creamy burrata
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Hassleback Sweet Potatoes with Rosemary Garlic Butter
Hassleback-style potatoes allow to achieve both the creamy and crispy textures with flavor throughout the entire spud.
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Roasted Winter Veggie Sandwich
Layered pickled beets, feta, roasted winter vegetables atop a brioche bun for a colorful and fresh lunch
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The Cure | Loaded Mary Cocktail
Some cocktail aficionados have labeled this bloody mary mix a ‘meal in a glass’. Packed with heirloom tomatoes, cucumber, pepper pulp, and coriand...
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Our Juicing Philosophy
It’s time to hit the reset button and a perfect way to begin is with an organic juice program. January officially marks the beginning of our juici...
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Winter's Sojourn Cocktail
A recipe to ring in New Year's eve highlighting kumquat marmalade and gin
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Local Love | Chef Frank Stitt
As executive chef and owner of the James Beard Foundation award-winning restaurant, Highlands Bar & Grill, Frank Stitt has borne witness to the...
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